Emotion PDL #3

3a) This is my recording of my emotions in the past week:

Monday: I went to Perak to visit my grandfather at the hospital. I felt worried since he has fractured his leg. Many thought went through my head but feeling optimistic is the way to go so I responded with a bright smile and went through my day.

Tuesday: Went to Help University to get my work done so I felt productive throughout the day. The thought going through my time was not to waste my time so I responded with typing rigorously on the library’s computer.

Wednesday: It was a normal day with many small emotion such as happiness, fatigue and more. I thought of what to eat or making sure I need to finish any undone work. I responded with a pen moving on paper and typing on the keyboard with letter filling up the screen. 

Thursday: On this day, I went to the university to attend class so I felt focussed with lessons then went ahead to have some chit-chat with my friends. I thought of just having a rest on my bed since it was a long day studying then I responded to having a power nap then proceed to finish my work at home

Friday: It was an off day which make me have a lot of time in my hands. I felt kind of restless but it was a day before for me to move to a new house so giving my some the self-push to pack up my things as I get ready for the new house unfold. 

Saturday: It was the day of going to the house so I felt joy within me since it is a new environment that I will go through for the rest of my life. I thought of things such as “what is going to happen to me now since I have left my old neighbourhood with some friends there. I am going to miss them. I responded as “This is normal, friends come and go but if I have some free time then I can meet them anytime.

Sunday: The first day there so unpacking boxes is my first important task I need to finish. I felt tired but satisfied with how it look. I thought of nothing but finishing the house and to look clean so my family can live comfortably; calling the house “home sweet home”. I responded with a good night sleep to start of a new day at Uni.

4b) Memories has always tied with emotion because without them the memory will not make it vibrant and so called “full of life”

Happy: The day I asked for a cat for my birthday is the happiest moment of my life and I got it. I was 9 years old when I got my first cat. Living with it has given me joy, even looking at its face makes me burst with joy.

Sadness: I lost my cat is the day, I cry the most. He was not been in the house for a day then we tried look for it but we didn’t find him. The next day, my next door neighbour found him at their house then they gave my cat to the guards. We were glad and vow to never let him go outside ever again.

Fear: I have a fear of dogs since they came to bite me when I was small.

Disgust: I feel disgusted when the house it’s not clean so I bring upon myself to clean it then wasting my resources to make the house sparkling with a sniff of pine scent around the house.

Anger: I feel angry when it’s necessary but for me to cool of that anger is to play some basketball to relieve the stress that I have gain.

3c) My triggers is when I don’t see something neat and clean in my surroundings.

Being overwhelm by labour work

I reacted with a scream to get away with the work then proceed to throw a tantrum, asking question as “why am I doing this for” but looking at it now I would just go down to the court and play basketball for an hour to cool off my head then proceed to finish the work given to me.